This past year I decided to start living a healthier lifestyle. I was losing weight and then I hit a wall and my weight was going no where and I began feeling frustrated and defeated. But then randomly I decided to take a trip down to San Diego to visit Tristan, who is one of my best friends. One night we were up late talking and I was telling her all about how I just couldn’t seem to get rid of my stubborn belly fat and she suggested that I do her Abdominal Shred Program and I am so glad she did! The fist week was challenging but also very fun! I was doing exercises I have never done or seen before. I loved being able to click on the videos whenever I wanted to see if I was doing the exercises correctly or to see what that exercise was. The days were just flying by and soon it was already week three and I was halfway done. But during that week I started losing motivation to do the workouts and I told Tristan and she quickly responded and gave me the motivation I needed. By the last day I felt fantastic and I am now in the best shape I have ever been in thanks to Tristan and her Abdominal Shred Program!
Katie Joe, California
“My biggest fear about getting a personal trainer was that it was going to be a waste of A LOT of money. But in the end with everything I learned about my body and mind was worth it plus Tristan became a friend not only my trainer. When I would work out I would be all over the place and never just focused on one muscle group and was just kind of sloppy. Tristan came into my life and changed everything about my work outs and how I trained and it was for the better. My results blew my mind and exceeded my expectations and it was all because of her training me. I would recommend her to all my friends and anyone else looking for great one on one training with someone who is extremely knowledgeable about the human anatomy and exercises.
I absolutely loved training with Tristan. I had never had a personal trainer before and I never had really wanted one. I always thought that I knew enough and that I was doing everything correctly. I noticed Tristan in the gym for a month or so working out herself and training clients, and everything about her just screamed AMAZING. I began training with her and she blew my mind, she knew every muscle and bone to its name and knew multiple workouts just for that one muscle. She worked with me and my schedule and was very caring to my needs. (Weak knees, and back) she never just stood there and watched you work out, she would do them right next to me, was always checking to make sure I was doing it correctly. She even helped me correct my squats which were putting stress on my lower back. Because of her help now I am able to squat more weight than I ever thought I could and it helped me become more vigilant and aware of how I work out. Best trainer ever!!! ”
Eliana Croce, California
“Before I started working out with Tristan I was desperate for a change in my body. I started looking for personal trainers and I found Tristan and I felt right away we had a connection I told her what my goals were and she was willing to work with me and get to where I wanted to be. I’ve been working out with her for a few months now and I have done things that I thought I would never be able to do and learned so many different things; she challenges me every time we meet with something new. My biggest fear before having her become my trainer was the price I will be honest it’s a tad expensive, but in the end it is worth it she will be by your side supporting you every step of the way! I can honestly say since working out with her I have become stronger, my form has gotten so much better, and I am actually learning how to work out correctly I would recommend Tristan to anyone looking to get a healthy lifestyle, she will keep you on track I promise. She’s a very kind hearted girl and actually cares about the relationship she has with her clients. If you are looking for someone who actually cares about you as a person and not just the money you are going to provide I’m telling you right now Tristan Aquilina is your girl you won’t regret it. She is helping me get my summer body ready and I couldn’t be more excited!!!! :)”