1 on 1 private platinum coaching program
1 on 1 private platinum coaching program
What’s in it for you?
I believe in the personal aspect of training and provide clients with TOP NOTCH skills, knowledge, and workouts to increase their bodies performance and overall look. I believe woman deserve to feel sexy and confident in their own body. I am here to teach you the steps and tools needed to accomplish your goals with a little EXTRA PUSH! 🙂
Take a minute to think about your body…. Are you healthy? Are you happy with it? How do you feel?
Although it may seem like a constant uphill battle, I’m here to tell you anyone can get healthy and fit. It just takes the right mindset, tools, and environment to get you there! I’m am going to be there every step of the way helping you achieve your goals.
It is your time to do something for YOU! If you agree with me and believe your body and your life deserves a healthy fit balance, then it is time to jump in and invest in what you want and ultimately what you DESERVE!
I offer a 6 Month Platinum Program that brings together all aspects of life to help you find the balance between work, school, family, and life. During the 6 Months we will not only get you to the point where you can maintain a healthy, fit lifestyle, but we will bond, reach your goals, and create what works for you!
Based on your goals I will provide you with a badass program that will be individualized to your goals, fitness levels, progressive patterns, and current state. We may kickass right from the start or we may change small things, one at a time, but no matter the path we take, the BADASS, SEXY, FIT look will be the result!
My 6 Month Platinum Program Includes…
One on One Private Workouts 3x a Week
Education About your Body
2 Free Beach Sessions
Grocery Shopping Tour
Program Tailored to Your Wants and Needs
In My Kitchen Meal Prep Day!!!!!
Meal Prep Tools
Customized Nutrition Plan
Ultimate Coaching Experiences
Double the Fun at the Beach
This offer includes 2 Free One on One Private Beach Workouts!
Never done a beach workout before? Well you are in for a treat! It’s a lot of fun and a lot of work haha!
Don’t be scared, you will not regret it! Beach workouts are badass so I am including two complimentary beach sessions to get you pumped and sweat off the fat while in the beautiful San Diego sun!!!! 🙂
If you are ready to work hard, be outdoors, and make that fat cry then you will love the beach sessions.
In Your Kitchen Meal Prep Day
This offer includes an entire meal prepping session to go down in your kitchen. We will go over the basics of meal prepping and what actions need to be taken for a quick and clean meal prep. I will share certain tricks I use from washing, to cutting, to cooking, to storing, to clean up, and all the in between!
I hope you are ready to take your health to the next level with convenient meals prepped and ready to go. Stop worrying about what to eat and time spent cooking every day, it is time to make meals and life a lot easier with my meal prepping principles.
Grocery Shopping Day
This offer includes a 2-3 Hour Grocery Shopping Tour where we will go through the whole store.
I will take the time to go down every aisle with you and explain certain foods you should be getting and others you shouldn’t be getting. I also will uncover some tricks to reading a food label and tips on getting in and out of the store quickly.
I will make grocery shopping very simple and painless, including all the ingredients you need for a high quality, healthy diet. The list of food that we get during the shopping day will all be based on your individual goals!
If you are ready to learn the ropes of the grocery store and you are ready to stop worrying about what foods to eat, then you are ready for the Grocery Shopping Day!
Let me break this down for you…
I am a badass Athlete and a kickass Trainer. I know my shit and I get my clients the results they want!
I don’t mess around, I don’t listen to complainers, I don’t half ass it.
I put in the hard work and I get you that SEXY body you have always wanted.
The program will be tailored toward your individual goals, but I like to target legs, butt, and abdominal areas! If any of these descriptions fit you then this is the perfect choice!
If you are ready to take your fitness to levels you didn’t even know were possible, if you are done looking at your body the way it is, and if you are pumped and energized and ready to change your life around then LET’S DO IT!!!!!
What happens after I sign up?
This is where the fun begins!
1. You will fill out all the necessary documents following your registration. I will ask you information about your health, background, and goals.
2. You will receive an email receipt with your purchase. You will also receive an email with a link to schedule our first meeting! The first meeting will be a health consultation to go over your goals, your health, your current nutrition and activity, and a time to connect MORE!
3. We will pick our Meal Prep Day!!!
4. We will talk about the plan and schedule our sessions out to get you SEXY and FIT!
I am going to be your personal health coach throughout the entire journey, keeping you accountable, giving you all the tools, and teaching you the skills! You will no longer have any wonders, questions, or concerns about your health and fitness because I will be guiding you through this entire aspect of your life step-by-step to make it simple and get results.
Now hand over the responsibility of your health and let me take care of it for you!
*You will be put in contact with me within 24 hours of signing up (unless it is a holiday).